Children In Nature
Let the children be free; encourage them; let them run outside when it is raining; let them remove their shoes when they find a puddle of water; and, when the grass of the meadows is damp with dew, let them run on it and trample it with their bare feet; let them rest peacefully when a tree invites them to sleep beneath it’s shade; let them shout and laugh when the sun wakes them in the morning as it wakes every living creature that divides its day between waking and sleeping.
– Maria Montessori, The Discovery of the Child
We all know this, don’t we? Spending time outdoors in nature benefits both the mind and body, especially for young children. However, it’s often easier said than done. In today’s world, we’re deeply immersed in media exposure, material distractions, instant gratification, and the fast pace of daily life. That’s why we need to be intentional about choosing to spend more time outdoors.
Not just any outdoor space will do—whenever possible, we should aim to be surrounded by nature: greenery, fresh air, and the sensory experiences only the natural world can provide.
Why encourage children to spend time in nature? Here are just a few reasons:
- It builds confidence.
- It offers a safe environment for risk-taking, helping children explore their limits.
- It fosters creativity and imagination.
- It instills a sense of responsibility.
- It provides diverse sensory stimulation.
- It encourages physical activity.
- It stimulates problem-solving and critical thinking.
- It helps reduce stress and fatigue.
Let’s make it a priority to connect with nature and inspire children to do the same!
A child more than anyone else, is a spontaneous observer of nature.
– Maria Montessori
What are the ways to get kids into nature?
- Identify things: birds, bugs, leaves, trees
- Give them the appropriate tools for exploration and discovery: magnifying glass, bug box, or a mini shovel
- Start a collection: almost all children’s pockets are filled with stones or shells, at one time or another
- Go fruit or vegetable picking
- Plant a garden
- Go to an outdoor performance
- Take a hike or a bike ride
- Build something to nurture the natural world: bird houses, flower boxes
- Make art projects using objects from nature: press leaves to make into a wall art, collected shells can be made into a centerpiece for a table
- Support and utilize your local forest preserve or nature center.
Parents and caregivers serve as the best role models for outdoor activities. Set an example by embracing and enjoying the great outdoors!